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Couples Therapy

Couples Therapy & Marriage Counselling in Lucknow and Online

Eighty minutes with both partners in the room — for communication that has broken down, conflict that keeps circling, and trust that needs rebuilding.

Anamika Rawlani, RCI-registered Clinical Psychologist and founder of Rooh Mind Care
A couple sitting apart on a sofa at home, the woman looking away as the man glances towards her
Distance and silence can be as much a part of a couple's pattern as arguments. Posed by models.

Couples therapy at Rooh Mind Care is an 80-minute session with both partners present. It is longer than an individual session for a reason: two people need room to speak, and the useful part of the conversation often arrives after the first twenty minutes.

It is sometimes called marriage counselling or relationship counselling; the work is the same. You do not need to be married, and you do not need to be in crisis. Couples come at very different points — some are deciding whether to stay together, some are already solid and want to argue better, some are navigating a specific rupture.

What couples bring

How it works

The first session is for the therapist to hear both accounts. You will each be asked what you want out of this and what you think the other person would say the problem is — the gap between those answers is usually where the work starts.

From there sessions focus on what actually happens between you: the pattern, not the incident. The aim is not for the therapist to decide who is right. It is for each of you to be able to hear the other without the conversation collapsing.

On fairness: a couples therapist works for the relationship, not for either partner. If one of you needs individual work alongside this, that is arranged with a different clinician on the team, so nobody ends up feeling the therapist has a side.

Affirmative practice

Rooh Mind Care works with queer couples, interfaith and intercaste couples, long-distance couples and non-traditional relationship structures. Your relationship will not be treated as a deviation to be explained.

Fees

Couples therapy
80 minutes, both partners
₹2,800

One fee covers the session, not each person. Live fees for your region are on the homepage fees section.

Common questions

What if my partner will not come?

Start on your own. Individual therapy focused on a relationship is genuinely useful, and it is common for a reluctant partner to join later once they see what the sessions are actually like.

Can we do couples therapy online if we live in different cities?

Yes. Both partners join the same secure video call from wherever they are. This is common for long-distance couples and for couples where one partner works abroad.

Will the therapist tell us who is right?

No. The therapist's job is the pattern between you, not a verdict. Most recurring arguments are not won by either side — they are maintained by a cycle both people are caught in.

How long does couples therapy take?

Many couples work over eight to twelve sessions, though it varies a great deal with what you are dealing with. Progress is reviewed openly rather than assumed.

What if we decide to separate?

That is a legitimate outcome, and therapy can make it less destructive — particularly where children are involved. A therapist's job is not to keep every couple together.

Ready when you are

Fees are shown in full before you book — no hidden charges. Sessions run online worldwide, and in person in Lucknow.

Guides from our psychologists

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