/* ═══════════════════════════════════════════════════════════════════
   ROOH MIND CARE — BLOG READER
   Reading progress, the finish-line celebration, "Was this helpful?"
   and "Keep reading". Loaded only on /blog/* article pages, after
   pages.css, whose tokens (--sage, --gold, --forest, …) it reuses.
   Everything that moves stops for prefers-reduced-motion.
   ═══════════════════════════════════════════════════════════════════ */

/* ── Top progress hairline (every screen size) ── */
.br-topbar{position:fixed;top:0;left:0;right:0;height:3px;z-index:60;pointer-events:none}
.br-topbar span{
  display:block;height:100%;width:0;
  background:linear-gradient(90deg,var(--sage),var(--sage-light) 60%,var(--gold));
  border-radius:0 3px 3px 0;transition:width .18s ease-out;
}
.br-topbar.is-complete span{background:linear-gradient(90deg,var(--gold),#E9C88A,var(--gold))}

/* ── Progress card ── */
.br-progress{
  position:fixed;z-index:40;font-family:'Mukta',system-ui,sans-serif;
  opacity:0;transform:translateY(8px);transition:opacity .35s ease,transform .35s ease;
  pointer-events:none;
}
.br-progress.is-visible{opacity:1;transform:none;pointer-events:auto}
.br-progress__card{
  background:rgba(255,255,255,.92);
  
  border:1px solid rgba(107,158,122,.22);border-radius:8px;
  box-shadow:0 10px 30px rgba(44,74,53,.08);
}
.br-progress__eyebrow{
  font-size:.8rem;font-weight:700;letter-spacing:normal;text-transform:none;
  color:var(--sage-dark);margin:0 0 .35rem;
}
.br-progress__line{margin:0 0 .6rem;color:var(--text);font-size:.88rem;line-height:1.35}
.br-progress__pct{
  font-family:'Literata',Georgia,serif;font-weight:600;font-size:1.55rem;color:var(--forest);
  font-variant-numeric:tabular-nums;margin-right:.3rem;letter-spacing:normal;
}
.br-progress__track{
  height:8px;border-radius:8px;background:rgba(107,158,122,.14);overflow:hidden;
}
.br-progress__fill{
  display:block;height:100%;width:1%;border-radius:8px;
  background:linear-gradient(90deg,var(--sage-dark),var(--sage) 55%,var(--sage-light));
  transition:width .25s ease-out;
}
.br-progress.is-complete .br-progress__card{border-color:rgba(201,166,107,.55)}
.br-progress.is-complete .br-progress__fill{
  background:linear-gradient(90deg,#B98E4E,var(--gold) 45%,#EBD3A2 70%,var(--gold));
  background-size:200% 100%;animation:br-shimmer 2.4s linear infinite;
}
.br-progress__done{display:none;color:#9A7338;font-weight:700;white-space:nowrap;font-size:.84rem}
.br-progress.is-complete .br-progress__done{display:inline}
.br-progress.is-complete .br-progress__rest{display:none}
@keyframes br-shimmer{to{background-position:-200% 0}}

/* Mini contents with the current section highlighted (wide screens) */
.br-progress__toc{margin-top:1rem;padding-top:.85rem;border-top:1px solid rgba(107,158,122,.16)}
.br-progress__toc p{font-size:.8rem;font-weight:700;letter-spacing:normal;text-transform:none;color:var(--text-light);margin:0 0 .45rem}
.br-progress__toc ol{list-style:none;margin:0;padding:0;max-height:calc(100vh - 360px);overflow:auto;scrollbar-width:thin}
.br-progress__toc a{
  display:block;padding:.28rem .2rem .28rem .7rem;margin-left:-.2rem;border-left:2px solid transparent;
  font-size:.8rem;line-height:1.4;color:var(--text-light);text-decoration:none;border-radius:0 6px 6px 0;
  transition:color .2s,border-color .2s,background .2s;
}
.br-progress__toc a:hover{color:var(--sage-dark);background:rgba(107,158,122,.06)}
.br-progress__toc a.is-active{color:var(--forest);font-weight:700;border-left-color:var(--sage)}
.br-progress__toc a.is-read:not(.is-active){color:rgba(90,112,96,.62)}

/* Wide screens: a card in the left margin, beside the column */
@media (min-width:1340px){
  .br-progress{top:104px;left:calc(50% - 410px - 262px);width:236px}
  .br-progress__card{padding:1.1rem 1.15rem 1.15rem}
}
/* Everything narrower: a compact pill, bottom-left, out of the text's way */
@media (max-width:1339.98px){
  .br-progress{left:14px;bottom:14px}
  .br-progress__card{
    display:flex;align-items:center;gap:.6rem;padding:.45rem .8rem .45rem .7rem;border-radius:8px;
  }
  .br-progress__eyebrow,.br-progress__toc{display:none}
  .br-progress__line{margin:0;font-size:.76rem;white-space:nowrap;order:2}
  .br-progress__pct{font-family:'Mukta',system-ui,sans-serif;font-size:.8rem;font-weight:700;margin-right:.15rem}
  .br-progress__rest-long{display:none}
  .br-progress__track{width:58px;height:6px;order:1}
}

/* ── Finish-line celebration ── */
.br-celebrate{
  position:fixed;z-index:70;left:50%;bottom:22px;
  width:min(440px,calc(100vw - 28px));
  transform:translate(-50%,24px) scale(.97);opacity:0;
  transition:transform .5s cubic-bezier(.2,.9,.25,1.15),opacity .35s ease;
  background:linear-gradient(160deg,#fff 0%,#FFFCF5 55%,#FBF4E6 100%);
  border:1px solid rgba(201,166,107,.55);border-radius:8px;
  box-shadow:0 22px 60px rgba(44,74,53,.20),0 2px 0 rgba(255,255,255,.8) inset;
  padding:1.25rem 1.3rem 1.15rem;font-family:'Mukta',system-ui,sans-serif;
}
.br-celebrate.is-in{transform:translate(-50%,0) scale(1);opacity:1}
.br-celebrate__top{display:flex;gap:.95rem;align-items:flex-start}
.br-celebrate__badge{
  flex:0 0 52px;height:52px;border-radius:50%;display:grid;place-items:center;
  background:radial-gradient(circle at 35% 30%,#F6E3BC,var(--gold) 70%);
  box-shadow:0 6px 18px rgba(201,166,107,.45);
}
.br-celebrate.is-in .br-celebrate__badge{animation:br-bloom .9s cubic-bezier(.2,.9,.3,1.4) both .15s}
.br-celebrate__badge svg{width:30px;height:22px;fill:#fff}
@keyframes br-bloom{0%{transform:scale(.3) rotate(-25deg);opacity:0}100%{transform:none;opacity:1}}
.br-celebrate h3{
  font-family:'Literata',Georgia,serif;font-size:1.28rem;line-height:1.2;color:var(--forest);margin:.1rem 0 .3rem;
}
.br-celebrate p{margin:0;font-size:.9rem;line-height:1.6;color:var(--text)}
.br-celebrate__streak{
  display:flex;flex-wrap:wrap;align-items:center;gap:.5rem;margin:.9rem 0 0;padding:.6rem .75rem;
  background:rgba(107,158,122,.08);border-radius:8px;font-size:.8rem;color:var(--sage-dark);font-weight:600;
}
.br-celebrate__dots{display:inline-flex;gap:4px}
.br-celebrate__dots i{width:9px;height:9px;border-radius:50%;background:rgba(107,158,122,.25)}
.br-celebrate__dots i.on{background:linear-gradient(135deg,var(--sage),var(--gold))}
.br-celebrate__actions{display:flex;gap:.55rem;margin-top:1rem;flex-wrap:wrap}
.br-btn{
  font:inherit;font-size:.85rem;font-weight:700;border-radius:8px;padding:.6rem 1.05rem;cursor:pointer;
  border:1px solid transparent;transition:transform .15s,background .2s,box-shadow .2s;
}
.br-btn:hover{transform:translateY(-1px)}
.br-btn:focus-visible,.br-vote:focus-visible,.br-celebrate__close:focus-visible,.br-card:focus-visible{outline:2px solid var(--sage-dark);outline-offset:3px}
.br-btn--primary{background:var(--sage-dark);color:#fff;box-shadow:0 6px 16px rgba(74,124,89,.28)}
.br-btn--primary:hover{background:var(--forest)}
.br-btn--ghost{background:#fff;color:var(--sage-dark);border-color:rgba(107,158,122,.35)}
.br-celebrate__close{
  position:absolute;top:.55rem;right:.6rem;width:32px;height:32px;border-radius:50%;border:0;background:transparent;
  font-size:1.3rem;line-height:1;color:var(--text-light);cursor:pointer;
}
.br-celebrate__close:hover{background:rgba(44,74,53,.06)}

/* Petals released at the finish line */
.br-petal{
  position:fixed;z-index:69;width:10px;height:14px;pointer-events:none;
  border-radius:80% 0 80% 0;opacity:0;
  animation:br-petal 1.6s cubic-bezier(.15,.7,.35,1) forwards;
}
@keyframes br-petal{
  0%{opacity:0;transform:translate(0,0) rotate(0) scale(.6)}
  12%{opacity:1}
  100%{opacity:0;transform:translate(var(--dx),var(--dy)) rotate(var(--rot)) scale(1)}
}

/* ── Was this helpful? ── */
.br-feedback{
  margin:2.8rem 0 0;padding:1.35rem 1.45rem;border-radius:8px;
  background:linear-gradient(135deg,rgba(107,158,122,.10),rgba(232,208,168,.22));
  border:1px solid rgba(107,158,122,.2);
  display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:1rem 1.4rem;
}
.br-feedback h2{font-size:1.3rem;margin:0 0 .2rem}
.br-feedback__text p{margin:0;font-size:.88rem;color:var(--text-light)}
.br-feedback__actions{display:flex;gap:.6rem}
.br-vote{
  display:inline-flex;align-items:center;gap:.5rem;cursor:pointer;
  font:600 .92rem/1 'Mukta',system-ui,sans-serif;color:var(--forest);
  background:#fff;border:1px solid rgba(107,158,122,.35);border-radius:8px;padding:.72rem 1.15rem;
  transition:transform .15s,box-shadow .2s,background .2s,border-color .2s,color .2s;
}
.br-vote svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.6;stroke-linejoin:round}
.br-vote:hover{transform:translateY(-2px);box-shadow:0 8px 18px rgba(44,74,53,.10)}
.br-vote[data-vote="yes"][aria-pressed="true"]{background:var(--sage-dark);border-color:var(--sage-dark);color:#fff}
.br-vote[data-vote="yes"][aria-pressed="true"] svg{fill:#fff;stroke:#fff;animation:br-pop .5s cubic-bezier(.2,.9,.3,1.6)}
.br-vote[data-vote="no"][aria-pressed="true"]{background:var(--cream-dark);border-color:rgba(44,74,53,.25)}
.br-vote[aria-pressed="true"]:hover{transform:none;box-shadow:none}
@keyframes br-pop{0%{transform:scale(.6) rotate(-12deg)}100%{transform:none}}
.br-feedback__status{flex-basis:100%;margin:0;font-size:.9rem;color:var(--sage-dark);font-weight:600;min-height:0}
.br-feedback__status:empty{display:none}
.br-feedback__status.is-error{color:#8f4a4a}

/* ── Keep reading ── */
.br-more{margin:2.8rem 0 0}
.br-more h2{font-size:clamp(1.35rem,3vw,1.75rem);margin:0 0 1rem}
.br-more__grid{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:1rem}
.br-card{
  display:flex;flex-direction:column;height:100%;text-decoration:none;color:inherit;background:#fff;
  border:1px solid rgba(107,158,122,.16);border-radius:8px;overflow:hidden;
  box-shadow:var(--shadow-sm);transition:transform .2s ease,box-shadow .2s ease;
}
.br-card:hover{transform:translateY(-3px);box-shadow:0 14px 34px rgba(44,74,53,.13)}
.br-card__media{aspect-ratio:3/2;background:var(--cream-dark);overflow:hidden}
.br-card__media img{width:100%;height:100%;object-fit:cover;transition:transform .5s ease}
.br-card:hover .br-card__media img{transform:scale(1.04)}
.br-card__media--art{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.45rem;padding:1rem;text-align:center}
.br-card__media--art span{font-size:.8rem;font-weight:700;letter-spacing:normal;text-transform:none;color:rgba(26,46,32,.62)}
.br-card__glyph{width:46px;height:31px;fill:rgba(255,255,255,.9);filter:drop-shadow(0 3px 6px rgba(44,74,53,.12))}
.br-card__media--c1{background:linear-gradient(135deg,#DCE9DF,#B9D3C0)}
.br-card__media--c2{background:linear-gradient(135deg,#E9E2F1,#CDC0DF)}
.br-card__media--c3{background:linear-gradient(135deg,#F3E6D0,#E4C99A)}
.br-card__media--c4{background:linear-gradient(135deg,#F1DEDA,#DDB9B1)}
.br-card__media--c5{background:linear-gradient(135deg,#DDE9EE,#B5CDD8)}
.br-card__body{display:flex;flex-direction:column;flex:1;padding:.95rem 1rem 1.05rem}
.br-card__meta{display:flex;flex-wrap:wrap;gap:.25rem .6rem;align-items:center;margin:0 0 .45rem;font-size:.72rem;color:var(--text-light)}
.br-card__topic{font-weight:700;letter-spacing:normal;text-transform:none;color:var(--sage-dark);font-size:.8rem}
.br-card h3{font-size:1rem;line-height:1.3;margin:0 0 .4rem}
.br-card__blurb{
  margin:0 0 .7rem;font-size:.82rem;line-height:1.55;color:var(--text-light);
  display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden;
}
.br-card__more{margin-top:auto;font-size:.8rem;font-weight:700;color:var(--sage-dark)}
.br-more__all{margin:1.1rem 0 0;text-align:center;font-size:.9rem}
.br-more__all a{font-weight:700;text-decoration:none}

@media (max-width:760px){
  .br-more__grid{grid-template-columns:1fr}
  .br-card{flex-direction:row;align-items:stretch}
  .br-card__media{flex:0 0 34%;aspect-ratio:auto;min-height:100%}
  .br-card__media--art span{display:none}
  .br-card__blurb{-webkit-line-clamp:2}
  .br-feedback{padding:1.2rem}
  .br-feedback__actions{width:100%}
  .br-vote{flex:1;justify-content:center}
}

/* Leave room so the pill never sits over the last lines of the page */
@media (max-width:1339.98px){ .ftr{padding-bottom:3.2rem} }

@media (prefers-reduced-motion:reduce){
  .br-topbar span,.br-progress,.br-progress__fill,.br-celebrate,.br-card,.br-card__media img,.br-vote{transition:none}
  .br-progress.is-complete .br-progress__fill,.br-celebrate.is-in .br-celebrate__badge,
  .br-vote[aria-pressed="true"] svg{animation:none}
  .br-card:hover,.br-vote:hover,.br-btn:hover{transform:none}
}

/* ── Share on WhatsApp ── */
.br-share{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.8rem 1.2rem;margin:1.2rem 0 0;padding:1.1rem 1.3rem;border-radius:8px;background:#fff;border:1px solid rgba(107,158,122,.2)}
.br-share p{margin:0;flex:1 1 280px;font-size:.93rem;line-height:1.55;color:var(--text-light)}
.br-share p strong{color:var(--forest)}
.br-share__wa{display:inline-flex;align-items:center;gap:.5rem;min-height:44px;padding:0 1.1rem;border-radius:8px;background:#1E8E4E;color:#fff;font-weight:700;font-size:.9rem;text-decoration:none;transition:background .2s}
.br-share__wa:hover{background:#177540}
.br-share__wa:focus-visible{outline:2px solid var(--forest);outline-offset:3px}
.br-share__wa svg{width:18px;height:18px;fill:currentColor}

/* ── Share bar under the byline (markup from scripts/build-blog-extras.mjs) ── */
.br-sharebar{display:flex;flex-wrap:wrap;gap:.6rem;margin:1.1rem 0 0;padding-bottom:1.1rem;border-bottom:1px solid rgba(107,158,122,.2)}
.br-sharebar__btn{
  display:inline-grid;place-items:center;width:40px;height:40px;padding:0;border:0;border-radius:50%;
  color:#fff;cursor:pointer;text-decoration:none;transition:filter .2s,transform .2s;
}
.br-sharebar__btn svg{width:19px;height:19px;fill:currentColor}
.br-sharebar__btn:hover{filter:brightness(.88)}
.br-sharebar__btn:active{transform:scale(.95)}
.br-sharebar__btn:focus-visible{outline:2px solid var(--forest);outline-offset:3px}
.br-sharebar__btn[hidden]{display:none}
/* On phones all eight circles share one row, shrinking a little on the narrowest screens */
@media(max-width:420px){.br-sharebar{justify-content:space-between;gap:.3rem}.br-sharebar__btn{flex:1 1 0;max-width:38px;width:auto;height:auto;min-width:0;aspect-ratio:1}.br-sharebar__btn svg{width:46%;height:46%}}
.br-sharebar__btn--whatsapp{background:#25D366}
.br-sharebar__btn--instagram{background:radial-gradient(circle at 30% 107%,#fdf497 0%,#fdf497 5%,#fd5949 45%,#d6249f 60%,#285AEB 90%)}
.br-sharebar__note{flex-basis:100%;margin:0;font-size:.82rem;color:var(--text-light)}
.br-sharebar__note:empty{display:none}
.br-sharebar__btn--facebook{background:#1877F2}
.br-sharebar__btn--x{background:#000}
.br-sharebar__btn--reddit{background:#FF4500}
.br-sharebar__btn--linkedin{background:#0A66C2}
.br-sharebar__btn--email{background:#6B7280}
.br-sharebar__btn--print{background:var(--forest)}

/* ── Printing an article: the article itself, without the site around it ── */
@media print{
  .hdr__cta,.crumb,.br-sharebar,.br-topbar,.br-progress,.br-celebrate,.br-feedback,.br-share,.br-more,.band,.ftr__nav{display:none!important}
  .hdr{position:static!important;box-shadow:none!important}
  body{background:#fff!important}
  .byline,.keypoints,.answer,.note,.safety,.cmp-wrap{break-inside:avoid}
  h2,h3{break-after:avoid}
  img{max-width:100%!important}
  a{color:inherit}
}